I was being coached and we were talking that I have to force myself out of bed.So there I was having a conversation when I was asked how do you view the structure of your day? It seemed rigid and regimented and I was asked how I felt about it. The structure they were referring to was my structure of getting up around 5am every day to do the Nation content and produce it before my day job. I was being coached and we were talking that I have to force myself out of bed to make it happen but once I’m up and have got through the routine then I’m up for the content. As of writing, I am on day 1030 of daily videos! What I was asked was did I still enjoy it and on the whole yes but lately, I have been struggling with the routine and was asked to question the rigid structure. Am I doing this because I want to?The question was asked is it too rigid, is it still serving me? Am I doing this because I want to? I was asked to cast my mind back to when I started, and when I did couldn’t wait to get out of bed to do the content and now it has become routine. I was asked what could I do to get that feeling back to have that energy. So the decision was made I would break with the daily videos and do them when I want to do them and record when I get the feeling and the adding value. So I’m going to have a break, I’m going to reflect and see whether I miss the content. I’m going to have a break from social media apart from producing the YouTube version of the podcast and see how that goes. At the moment of writing, I feel scared to let the routine goMy quest is to see whether I get new ideas or whether I miss creating that additional content and what I will do with that time. Within the session, I said I would write down how I feel and would only record content when I felt like it. At the moment of writing, I feel scared to let the routine go and to break the streak, but I think it’s necessary to re-evaluate what I’m doing with the content and whether in fact I do miss creating the content. I love creating the podcast and discussing the topics with Lee and Ryan and now it will be a test if I miss the day to day vlogging!
So there you have it, I’m going to try this experiment and see where my mind takes me. I will reflect a whole lot on where I want to be and will be testing whether a change is as good as a rest. Wish me luck as I’m very obsessive about the content, so this is a real test for me. I’m going to try and I will report back after a week. So there will be no blog from me next week, but there is still the podcast and a ton of content I have produced over the last three years. So dig into that, but please reach out if you need inspiration. I just feel this is going to be good for me to re-evaluate and come back better and stronger than ever! Until next time stay inspired!
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September 2021
AuthorJoe Noya, founder of JN Coachingtechnologies. Categories |