We are now into episode 23 of the Inspiration Nation podcast and this week we are talking about energy. Our own personal energy is so important and it needs to be preserved; the reason for this we need it to create the life of our dreams and to continue to fuel our passions. I have seen people with low energy and you can spot them straight away. There body language is slouched and the way they speak is very unexcited! You just know someone has low energy and there is a reason for that, they may have had something happen which has taken a lot of energy out of them and now they are just in survival mode. You also get the types of people who never have energy and feed on the energy of others, no matter what happens they just don’t have energy and have no drive! So it is really important that if you want to achieve your goals that you align with people who have good energy levels, so you can all bounce of each other and really feel motivated to achieve what you want in your life. One of the most important things you need to be aware of is how you choose the people who are going to be in your life, because the people who you hang around you are going to have a massive influence over the success you have in your life. Granted, sometimes you can’t choose the people who are in your life, for example you may have family that may be the people who drain your energy, So the way you can deal with that is to spend less time with those family members, because you know they drain your energy! So how can you maintain energy levels? The thing that works for me is doing the thing that I love. I am writing this just as I have come back from Leicester and my energy levels were low so I went to bed, got up the next day after I had rested and was looking forward to working on my Inspiration Nation tasks. This gives me energy, because I am working with my passion to help others. So I had my coffee and got to work and posted some stories on my Instagram page, and before you know it my energy level are through the roof, because I am connecting with people, I am helping people and that means I am living my true purpose. When you live your true purpose and you love what you do, you have the energy, you can build that momentum. Granted, I don’t always have massive amounts of energy, but I know just as soon as I start working on my passion, I am at it and my energy levels rise. I don’t have to work on my passion, it just calls me, I get a feeling of excitement in my stomach and it makes me want to do it, even though at times my brain doesn’t want to! Watch the podcast below where we talk about energy!! So that’s the game! The thing you love is something you don’t have to do, you just want to do it, and this is where your energy comes from. When you start doing work which is aligned with your energy you are going to start attracting the people towards you who have that alignment; so before you know it you are hanging with incredible people and it’s infectious. When people see those great energy levels they want to get involved and even if they feel low, they start to come up and get excited about what is going and what’s possible. Just through you taking action, you will inspire others and give them hope about what’s possible!! That’s what real energy does! A note of caution though just keep on the watch out for the energy vampires, you just need to weed them out of your circle or limit your exposure to them, these types of people are never filled up and they drain energy all the time. Luckily this is a very small minority of people!
When people start to see what’s possible and it’s beyond their current level of awareness, people start to have hope again and will start taking action and that’s what I want for you. I don’t want you just to have an ordinary life, I want your life to be extraordinary! But you have to make that happen, and the way you do that is to know where your energy levels are and start to figure out how you can raise those energy levels so you can use it as the fuel to live the life you deserve. We can all get a little complacent about our lives, but when we think that we are all going to die at some point, we can start to get really real about what we want to achieve. But that means getting the right energy levels and taking massive action right now, start, don’t think, start getting those energy levels up, start taking action and watch your life explode into action! Wow another week has gone past already, don’t forget to comment and share this blog post. Also subscribe to my newsletter, all of the links are here on my website. Just go to jncoachingtechnolgies.weebly.com or if you want to go straight to our podcast, you can catch it at InspirationNation.org.uk. Until next time stay Inspired and feel proud to have you as part of this amazing community #Inspirationnation
0 Comments
|
Archives
September 2021
AuthorJoe Noya, founder of JN Coachingtechnologies. Categories |